The coronavirus pandemic could sharpen the health risks of loneliness. But there are ways to connect. Reaching out to isolated older adults is essential during coronavirus – here are a few specific things you can do, just for starters:
Assist with groceries, medication and essentials:
Lots of nonperishable items have disappeared from stores, especially hand sanitizers and toilet paper. Seniors risking a trip to the store might find mostly empty shelves anyway. Consider shopping for them while doing yours or help them set up a revolving delivery from the grocery store.
Write letters, send cards or pick up the phone:
With the extra time you have, take some time to sit down and write a good old-fashioned letter or card plus the physical act of writing can be therapeutic. In a time where we can’t physically be with one another, having a means of physical communication may hold more meaning. Just hearing someone’s voice can be beneficial in times of loneliness and social distancing.
Mental health is intricately tied to physical well-being. As such, it will be important to proactively consider and prioritize the importance of social connections with older people in isolation through non-physical means. Read more tips here
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