How to Make Healthy, Attainable New Year’s Resolutions During COVID-19

• A new year is often a time for self-reflection and thinking about what we may want to change in our lives.
• 2020 was a year like no other, so naturally how we decide to move forward from it will also be different from previous years.
• It’s important to reframe the way we think about New Year’s resolutions in the context of a pandemic, and it’s possible to make healthy, attainable goals for the year ahead.

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