12 Practical Ways Remote Workers Can Maintain a Healthy Lifestyle

By Forbes Coaches Council

Working remotely may be convenient for some, but it also comes with its challenges. Remote workers can quickly become locked into work mode given fewer distractions, which leads to little time for much-needed breaks. 

Without intending to, remote workers can fall into a very sedentary lifestyle that could lead to long-term negative health consequences. That is why maintaining an active and healthy lifestyle is crucial while working from home. 

Continue reading the complete article and view 12 tips to maintain a healthy lifestyle while working remotely by Forbes Coaches Council here

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