By: Home Care Assistance This past year has been a test of how we treat older adults among us. Unfortunately, there have been many failures. Sometimes it takes a catastrophic event to open our eyes to help us see more clearly what is vital to...
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By: Today When you’re trying to make meaningful changes, sometimes even your best plans hit a hiccup. That ambitious early morning workout bumps up against the reality that you didn’t go to bed early. The Sunday prep-for-the-week meal plan gets...
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By Forbes Coaches Council Working remotely may be convenient for some, but it also comes with its challenges. Remote workers can quickly become locked into work mode given fewer distractions, which leads to little time for much-needed...
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A yearly flu vaccine is recommended for everyone 6 months and older – even during the COVID-19 pandemic. Getting a flu vaccine every year is the best way to help prevent flu and its serious complications like hospitalizations...
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A decline in mammograms and other screening procedures after the coronavirus pandemic struck is leading to missed and delayed cancer diagnoses, according to data from insurance claims, lab orders, Medicare billings and oncology-practice records...
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When your job overwhelms or things don’t turn out the way you hope, get in the habit of bringing your awareness to the present moment. With regular practice, Micro-chillers (meditations that take 5 minutes or less) inhibit automatic negative...
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What if someone told you there was a magic potion by which you could prevent disease, improve your intellect, reduce your stress and be nicer to your family while you’re all cooped up together during the pandemic? It sounds too good to be...
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